{"id":3349,"date":"2022-09-18T07:49:44","date_gmt":"2022-09-18T07:49:44","guid":{"rendered":"https:\/\/doktorica.org\/?p=3349"},"modified":"2022-09-18T07:50:38","modified_gmt":"2022-09-18T07:50:38","slug":"izbor-savjeta-za-svaki-dan","status":"publish","type":"post","link":"https:\/\/doktorica.org\/index.php\/2022\/09\/18\/izbor-savjeta-za-svaki-dan\/","title":{"rendered":"Izbor savjeta za svaki dan"},"content":{"rendered":"<div class=\"entry\">\n\n\n<p>IZBOR SAVJETA ZA SVAKI DAN<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>\u0160etajte svaki dan 10-30 minuta. Dok hodate, nasmijte se.<\/li><li>Provedite najmanje 10 minuta dnevno u ti\u0161ini.<\/li><li>Spavajte najmanje 7 sati.<\/li><li>\u017divite tri E: Energija, Entuzijazam, Empatija.<\/li><li>Igrajte vi\u0161e igrica.<\/li><li>Pro\u010ditajte vi\u0161e knjiga.<\/li><li>Odvojite vrijeme za jogu, meditaciju, molitvu, jer obnavljaju energiju.<\/li><li>Dru\u017eite se sa osobama starijim od 70 i ispod 6 godina.<\/li><li>Sanjajte vi\u0161e.<\/li><li>Jedite vi\u0161e hrane koja raste na drve\u0107u i manje hrane koja dolazi iz fabrika. Pijte puno vode.<\/li><li>Nasmijte najmanje troje ljudi dnevno.<\/li><li>Ne tro\u0161ite svoju dragocjenu energiju na tra\u010deve.<\/li><li>Zaboravite probleme iz pro\u0161losti. Ne podsje\u0107ajte ro\u0111ake i prijatelje na pro\u0161le sukobe, to \u0107e ometati va\u0161u sre\u0107u u sada\u0161njosti.<\/li><li>Izbacite negativne misli iz glave i sagledajte pozitivne. Shvatite da je \u017eivot \u0161kola i da ste tu da u\u010dite. Zadaci su dio \u0161kolskog programa koji \u0107e se zavr\u0161iti kao \u010das matematike, a ste\u010deno znanje \u0107e ostati zauvijek.<\/li><li>\u017divot je prekratak da bismo gubili vrijeme mrze\u0107i. Ne morate nikoga mrziti.<\/li><li>Ne shvatajte sebe tako ozbiljno. Niko drugi ne percipira.<\/li><li>Ne morate pobje\u0111ivati u svakoj raspravi. Nau\u010dite priznati da niste u pravu.<\/li><li>Pomirite se sa svojom pro\u0161lo\u0161\u0107u kako ona ne bi pokvarila sada\u0161njost.<\/li><li>Ne poredi svoj \u017eivot sa \u017eivotima drugih. Ne zna\u0161 ni\u0161ta o njoj. Ne upore\u0111ujte svoje voljene ni sa kim. Niko se ne\u0107e pobrinuti za tvoju sre\u0107u osim tebe.<\/li><li>Nau\u010dite da oprostite. \u0160ta drugi ljudi misle o vama nije va\u0161a stvar. Zapamtite, bez obzira koliko dobra ili lo\u0161a situacija, ona \u0107e se promijeniti.<\/li><li>Va\u0161 posao ne\u0107e brinuti o vama ako se razbolite. Prijatelji \u0107e se pobrinuti. Nemojte se izgubiti!<\/li><li>Oslobodite se svega \u0161to je beskorisno, ru\u017eno ili ne prija.<\/li><li>Zavist je gubljenje vremena. Ve\u0107 imate sve \u0161to vam je potrebno, ili \u0107ete biti u bliskoj budu\u0107nosti. Najbolje tek dolazi.<\/li><li>Bez obzira kako se osje\u0107ate &#8211; ustanite, obucite se, komunicirajte.<\/li><li>Uradite pravu stvar.<\/li><li>\u010ce\u0161\u0107e zovite porodicu.<\/li><li>Ne preterujte. Postavite razumne granice.<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"528\" data-id=\"3347\" src=\"https:\/\/doktorica.org\/wp-content\/uploads\/2022\/09\/px-downloadg5676a4fac7c2ee16c30adda9eb571054866ab9bdb740b5fee71900437267972d3e7ba9f0949bbd203ef19d2982309cb5c389451acd06122c958e6a4d999a470e_1920-1024x528.jpg\" alt=\"\" class=\"wp-image-3347\" srcset=\"https:\/\/doktorica.org\/wp-content\/uploads\/2022\/09\/px-downloadg5676a4fac7c2ee16c30adda9eb571054866ab9bdb740b5fee71900437267972d3e7ba9f0949bbd203ef19d2982309cb5c389451acd06122c958e6a4d999a470e_1920-1024x528.jpg 1024w, https:\/\/doktorica.org\/wp-content\/uploads\/2022\/09\/px-downloadg5676a4fac7c2ee16c30adda9eb571054866ab9bdb740b5fee71900437267972d3e7ba9f0949bbd203ef19d2982309cb5c389451acd06122c958e6a4d999a470e_1920-300x155.jpg 300w, https:\/\/doktorica.org\/wp-content\/uploads\/2022\/09\/px-downloadg5676a4fac7c2ee16c30adda9eb571054866ab9bdb740b5fee71900437267972d3e7ba9f0949bbd203ef19d2982309cb5c389451acd06122c958e6a4d999a470e_1920-768x396.jpg 768w, https:\/\/doktorica.org\/wp-content\/uploads\/2022\/09\/px-downloadg5676a4fac7c2ee16c30adda9eb571054866ab9bdb740b5fee71900437267972d3e7ba9f0949bbd203ef19d2982309cb5c389451acd06122c958e6a4d999a470e_1920-1536x792.jpg 1536w, https:\/\/doktorica.org\/wp-content\/uploads\/2022\/09\/px-downloadg5676a4fac7c2ee16c30adda9eb571054866ab9bdb740b5fee71900437267972d3e7ba9f0949bbd203ef19d2982309cb5c389451acd06122c958e6a4d999a470e_1920.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Photo Pixabay <\/p>\n\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>IZBOR SAVJETA ZA SVAKI DAN \u0160etajte svaki dan 10-30 minuta. Dok hodate, nasmijte se. Provedite najmanje 10 minuta dnevno u ti\u0161ini. Spavajte najmanje 7 sati. \u017divite tri E: Energija, Entuzijazam, Empatija. Igrajte vi\u0161e igrica. Pro\u010ditajte vi\u0161e knjiga. Odvojite vrijeme za jogu, meditaciju, molitvu, jer obnavljaju energiju. Dru\u017eite se sa osobama starijim od 70 i ispod &#8230;<\/p>\n","protected":false},"author":1,"featured_media":3348,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[534,573],"class_list":["post post-3349","anons"],"_links":{"self":[{"href":"https:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/posts\/3349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/comments?post=3349"}],"version-history":[{"count":1,"href":"https:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/posts\/3349\/revisions"}],"predecessor-version":[{"id":3350,"href":"https:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/posts\/3349\/revisions\/3350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/media\/3348"}],"wp:attachment":[{"href":"https:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/media?parent=3349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/categories?post=3349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/tags?post=3349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}