{"id":3198,"date":"2021-08-09T08:45:11","date_gmt":"2021-08-09T08:45:11","guid":{"rendered":"https:\/\/doktorica.org\/?p=3198"},"modified":"2021-08-09T08:45:51","modified_gmt":"2021-08-09T08:45:51","slug":"prednosti-konzumiranja-cvekle","status":"publish","type":"post","link":"http:\/\/doktorica.org\/index.php\/2021\/08\/09\/prednosti-konzumiranja-cvekle\/","title":{"rendered":"Prednosti konzumiranja cvekle"},"content":{"rendered":"<div class=\"entry\">\n\n\n<p>Prednosti konzumiranja cvekle<\/p>\n\n\n\n<p>Cvekla ima \u0161irok spektar zdravstvenih koristi. Evo nekih od njih:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Antikancerogena svojstva<br \/>Pojedini pacijenti koristili su prah cvekle razmu\u0107en u vodi, a to je dovelo do skupljanja tumora. Sok od cvekle ima sna\u017ean nutritivni profil pun antioksidanata, folne kiseline i kalija.<\/li><li>Najbolja hrana<br \/>Cvekla je jedna od 5 zdravih namirnica. Ona pobolj\u0161ava probavu, libido, sni\u017eava visok krvni tlak itd.<\/li><li>Borba protiv upale<br \/>Zbog visokog sadr\u017eaja betaina, hranljive materije koja \u0161titi proteine, stanice i enzime, cvekla se tako\u0111er uspje\u0161no bori protiv upale, \u0161tite\u0107i unutra\u0161nje organe i sprje\u010dava razvoj hroni\u010dne bolesti.<\/li><li>Detoks podr\u0161ka<br \/>Pigmenti u cvekli podr\u017eavaju proces detoksikacije tijela faze II, u kojem su toksini vezani za druge molekule kako bi bili isklju\u010deni iz tijela.<\/li><\/ol>\n\n\n\n<p><a href=\"http:\/\/atma.hr\">atma.hr<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/doktorica.org\/wp-content\/uploads\/2021\/08\/px-downloadgd014e31c7586bec3c9fbd62f4c2d4b4f946b455b9f83d729cd30223900303f6ac377de913c652f6f5081327916745941_1920.jpg\" data-id=\"3196\" class=\"wp-image-3196\" srcset=\"http:\/\/doktorica.org\/wp-content\/uploads\/2021\/08\/px-downloadgd014e31c7586bec3c9fbd62f4c2d4b4f946b455b9f83d729cd30223900303f6ac377de913c652f6f5081327916745941_1920.jpg 1920w, http:\/\/doktorica.org\/wp-content\/uploads\/2021\/08\/px-downloadgd014e31c7586bec3c9fbd62f4c2d4b4f946b455b9f83d729cd30223900303f6ac377de913c652f6f5081327916745941_1920-300x200.jpg 300w, http:\/\/doktorica.org\/wp-content\/uploads\/2021\/08\/px-downloadgd014e31c7586bec3c9fbd62f4c2d4b4f946b455b9f83d729cd30223900303f6ac377de913c652f6f5081327916745941_1920-1024x683.jpg 1024w, http:\/\/doktorica.org\/wp-content\/uploads\/2021\/08\/px-downloadgd014e31c7586bec3c9fbd62f4c2d4b4f946b455b9f83d729cd30223900303f6ac377de913c652f6f5081327916745941_1920-768x512.jpg 768w, http:\/\/doktorica.org\/wp-content\/uploads\/2021\/08\/px-downloadgd014e31c7586bec3c9fbd62f4c2d4b4f946b455b9f83d729cd30223900303f6ac377de913c652f6f5081327916745941_1920-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Prednosti konzumiranja cvekle Cvekla ima \u0161irok spektar zdravstvenih koristi. Evo nekih od njih: Antikancerogena svojstvaPojedini pacijenti koristili su prah cvekle razmu\u0107en u vodi, a to je dovelo do skupljanja tumora. Sok od cvekle ima sna\u017ean nutritivni profil pun antioksidanata, folne kiseline i kalija. Najbolja hranaCvekla je jedna od 5 zdravih namirnica. Ona pobolj\u0161ava probavu, libido, &#8230;<\/p>\n","protected":false},"author":1,"featured_media":3197,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[667],"class_list":["post post-3198","anons"],"_links":{"self":[{"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/posts\/3198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/comments?post=3198"}],"version-history":[{"count":1,"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/posts\/3198\/revisions"}],"predecessor-version":[{"id":3199,"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/posts\/3198\/revisions\/3199"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/media\/3197"}],"wp:attachment":[{"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/media?parent=3198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/categories?post=3198"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/tags?post=3198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}