{"id":2365,"date":"2019-08-26T04:11:57","date_gmt":"2019-08-26T04:11:57","guid":{"rendered":"https:\/\/doktorica.org\/?p=2365"},"modified":"2019-08-26T04:11:57","modified_gmt":"2019-08-26T04:11:57","slug":"kako-lijepo-zapoceti-dan","status":"publish","type":"post","link":"http:\/\/doktorica.org\/index.php\/2019\/08\/26\/kako-lijepo-zapoceti-dan\/","title":{"rendered":"Kako lijepo zapoceti dan?"},"content":{"rendered":"<div class=\"entry\">\n<p>1. Kada otvorite o\u010di nasmije\u0161ite se. Zatim priu\u0161tite sebi da se polako probudite. Provedite nekoliko minuta koncentri\u0161u\u0107i se na disanje, opu\u0161taju\u0107i svoje tijelo.<\/p>\n<p>Za\u0161to polako disati? Disanje je veoma vazno, posebno ako ste pod emocionalnim pritiskom ili pod stresom.&nbsp; Zamislite \u0161ta bi se dogodilo ako bismo prestali disati. Disanje je veza na\u0161eg tijela i uma. Pravilnim disanjem mo\u017eemo do\u0107i do smirenosti i&nbsp; mentalne jasno\u0107e.&nbsp;<br \/>\n<a href=\"https:\/\/doktorica.org\/wp-content\/uploads\/2019\/08\/wp-image-676147857.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/doktorica.org\/wp-content\/uploads\/2019\/08\/wp-image-676147857.jpg\" alt=\"\" class=\"wp-image-2364 alignnone size-full\" width=\"736\" height=\"836\"><\/a><\/p>\n<p>2. Ne ska\u010dite iz kreveta i ne po\u010dinjite dan kao da \u017eivite na autopilot modu.<br \/>\nKad ustanete iz kreveta i oslonite noge na zemlju, budite svjesni onoga \u0161to radite, po\u010dnite \u017eivjeti sada\u0161njost, sjetite se sre\u0107e u sada\u0161njem trenutku, jedinog trenutka kad smo \u017eivi. Mo\u017eda se \u010dini glupim ili o\u010ditim, ali razgovor sa samim sobom mo\u017ee vam pomo\u0107i da \u017eivite sada\u0161njost.<\/p>\n<p>&#8220;S novim danom sti\u017eu nove snage i nove misli.&#8221; Eleanor Roosevelt<\/p>\n<p>3. Pazljivo izaberite svoju prvu misao. Ne dopustite da prva misao pokvari cijeli tok va\u0161eg dana.<\/p>\n<p>Za\u0161to moramo pazljivo izabrati svoju prvu misao?<\/p>\n<p>Moramo, jer misli odre\u0111uju na\u0161e emocije, pona\u0161anje i raspolo\u017eenje.<\/p>\n<p>O cemu mo\u017eemo misliti?<\/p>\n<p>Va\u017eno je smisliti ne\u0161to \u0161to nas dovodi u pravo raspolo\u017eenje, ne\u0161to zbog \u010dega se osje\u0107amo dobro, sretno i \u017eivo.<\/p>\n<p>Sjetite se da je sre\u0107a izbor i da imamo svoj izbor svako jutro.<br \/>\nOd nas zavisi hocemo li biti sretni ili ne!<\/p>\n<p>Ugodan dan!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>1. Kada otvorite o\u010di nasmije\u0161ite se. Zatim priu\u0161tite sebi da se polako probudite. Provedite nekoliko minuta koncentri\u0161u\u0107i se na disanje, opu\u0161taju\u0107i svoje tijelo. Za\u0161to polako disati? Disanje je veoma vazno, posebno ako ste pod emocionalnim pritiskom ili pod stresom.&nbsp; Zamislite \u0161ta bi se dogodilo ako bismo prestali disati. Disanje je veza na\u0161eg tijela i uma. &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,164],"tags":[534,514,536,517],"class_list":["post post-2365","anons"],"_links":{"self":[{"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/posts\/2365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/comments?post=2365"}],"version-history":[{"count":1,"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/posts\/2365\/revisions"}],"predecessor-version":[{"id":2366,"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/posts\/2365\/revisions\/2366"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/media\/2364"}],"wp:attachment":[{"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/media?parent=2365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/categories?post=2365"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/doktorica.org\/index.php\/wp-json\/wp\/v2\/tags?post=2365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}